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"I'm a small town pastor in central Pennsylvania. Where I live, there is a pretty even divide between covid cautious people and the anti-vax/anti-mask folks. My church has been good about masking and distancing for worship. It's gotten way past time that I visit some who cannot attend. Can you suggest how to handle personal protocols for these visits? I am fully vaccinated and boosted; my concern is for others in the community and the person I am visiting. Right now, I am masking during these visits, testing before leaving and spacing them to only one a week. Where I can, I try not to do any chores in the three days before an unvaccinated (or unknown) parishioner. Is this good enough? Not visiting, I think, hurts more than the risk of visiting, especially the isolated, homebound folks." — Julie from Pennsylvania Thank you for your work and your ministry. No doubt, your visits will bring much joy and connection. It sounds like you are concerned about two things: the risk you could pose to the people you are visiting, and the risk that you'd contract covid-19 during the visits and spread it to others in the community. Since you are vaccinated and boosted, if you wear a high-quality mask (N95, KN95 or KF94) during your entire visit, the risk of either is extremely low. Indeed, this is what health-care providers have been doing, even with patients we know to be actively infectious with covid-19. If you are masked the entire time, you are extremely unlikely to spread or contract the coronavirus. You do not need to quarantine in advance, test after or limit your visits. "I am stationed overseas and haven't seen my family since before the pandemic. I am finally visiting family in the States after this winter and plan to wear an N95/KN95 mask during transit. But due to flight cancellations, my travel time has now been extended to 10+ hours with multiple long-haul flights and long layovers. I can't possibly keep a mask on that entire time, and there will likely be many times when I can't socially distance from passengers and crowds. Do you have any recommendations for how to safely consume food and especially water during this trip?" — Chloe from Japan Plan out your trip in advance, including a plan to have food and keep hydrated. Try to eat a large meal and drink plenty of fluids as close to departure as possible. That may involve eating in the car on the way to the airport (assuming you are driving by yourself or with someone in your household). If that's not possible, eat right before you leave your house. Then, once you arrive at the airport, find a space where you are distanced from others to have a snack and drink more liquids. Try to wear your mask the entire time while you are seated close to others. If you have to eat or drink while in flight, do it at a time when the passengers around you have their masks on. That means opting out of the meal service or at least waiting until the people around have already eaten before you do so. Consider packing high-calorie protein bars that can be consumed in a few minutes. Bring straws — you can easily drink through a straw while lowering just part of your mask. And have contingency plans, in case your trip ends up being even longer than it already is. "I know you have at least one child under 5, who is too young to be vaccinated. Given the benefits of vaccines, I wonder if you have an opinion on the 'off-label' use of the Pfizer pediatric vaccine (10 mcg) in this age group. I have a 4-and-a-half-year-old, who I would love to have immunized before a long-delayed plane flight at the end of March." — Scott from Michigan I also have a 4-and-a-half-year-old, as well as an almost 2-year-old. I would not recommend for younger kids to receive the dose that's been authorized for the 5- to 11-year-old group. Rather, I'd urge continued caution during the plane trip. Hopefully, it will only be a matter of a month or so before a vaccine for younger kids — at the appropriate dosage — will be authorized. The Post has also compiled Q&As from my previous newsletters. You can read them here. |