The Optimist: How to rekindle friendships in the new year
| Even 1 small change can lead to healthier eating. Here are 6 to consider.; One twin was born in 2021, the other in 2022 in 'rare' New Year's Eve event; 7 brilliant clips that show why Betty White was so beloved; Starting an exercise routine can feel overwhelming. Here's how to begin.; Drinking water was scarce for them. Now they're helping fight the global crisis with their own bottles.; For Berlin Zoo animals, the tastiest Christmas leftovers are the trees; These homes are off-grid and climate resilient. They're also built out of trash.; A local newspaper focused on the Black community is defying the odds. It's growing.; A lost library of works by the Brontë sisters was destined for sale. Then Britain rallied. |
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| | | |  |  | | Stories that inspire. | | | | | |  (Isip Xin for The Post) Manage social worries and adjust expectations. These and other tips from experts can help you rebuild friendships. By Juli Fraga ● Read more » | | | Rather than jumping on the latest diet bandwagon, do simple things like add dark leafy greens to your diet and cut back on red meat. By Ellie Krieger ● Read more » | | | | "This was definitely one of the most memorable deliveries of my career," said a family doctor. "What an amazing way to start the New Year!" By Adela Suliman ● Read more » | | | Betty White was with us so long, some of us took her for granted. That was a mistake. Perspective ● By Travis M. Andrews ● Read more » | | | Consistency, balance and community are key. By Rachel Fairbank ● Read more » | | | Lamah Bility walked barefoot every day for three hours to gather water from a small river in Liberia. By Sydney Page ● Read more » | | | | The trees are donated by nearby retailers for reindeer, elephants and other animals at the zoo, which has faced financial challenges since the onset of the pandemic. By Amy Cheng ● Read more » | | | What if climate change and the housing crisis already had a solution? A day at the Earthship Biotecture can make anyone a believer in a brighter, greener future. By Nick Aspinwall ● Read more » | | | | The Washington Informer has added subscribers and staff in an era when many local newspapers are struggling. Perspective ● By Courtland Milloy ● Read more » | | | | The trove includes Charlotte Bronte's famous "little books" and poems by Emily and Anne — alongside other literary treasures by Jane Austen, Robert Burns and Sir Walter Scott. By William Booth ● Read more » | | | | | | | | | | | | |
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